Healthy Extras
A: 250mls semi skimmed milk, 60g Kerry low low spread
B: wholemeal roll (55g), 230g jacket potato
Breakfast: apple, banana, satsuma, strawberries, toffee mullerlight
Lunch: lettuce, cucumber, tomato, peppers, chicken, salad light
Tea: Lettuce, cucumber, tomato, peppers, egg, 2 clayford burgers, wholemeal roll (55g), 60g Kerry low low cheese spread with red pepper & chilli, chips
Banana, watermelon, grapes, pineapple, melon,.
Velvet crunch (4), Graze 'Love Mix' (6), coconut options (1.5)
11.5 syns
No comments:
Post a Comment